Risk Factors You Should Know Before Starting IVF

If you’re thinking about IVF, the first thing to check is what could make it harder. Risk factors are anything that lowers your odds of getting pregnant or raises health concerns during treatment. Knowing them early helps you and your doctor plan better, avoid surprises, and improve success rates.

Common Health Risk Factors

Age tops the list. Women over 35 see a steady drop in egg quality, while men past 40 may face lower sperm motility. Weight matters too—both obesity and being underweight can throw off hormone balance and make implants harder.

Medical conditions are big players. Polycystic ovary syndrome (PCOS), endometriosis, thyroid disorders, and uncontrolled diabetes all interfere with the cycle. Even a history of recurrent miscarriage or previous IVF failures hints at underlying issues that need attention.

Genetics can’t be ignored. If close relatives had fertility problems or certain chromosomal abnormalities, you might inherit similar challenges. A simple karyotype test can reveal hidden risks before you start any medication.

Lifestyle Tips to Lower Your Risks

Quit smoking and limit alcohol. Both reduce egg quality and affect sperm health. Switching to a balanced diet rich in fruits, vegetables, lean protein, and whole grains supports hormone production and prepares your body for treatment.

Regular exercise helps keep weight stable and reduces stress, but avoid intense workouts right before a cycle – they can temporarily lower fertility hormones. Aim for moderate activity like brisk walking or yoga.

Get enough sleep and manage stress with meditation, counseling, or simple breathing exercises. High cortisol levels can disrupt the menstrual cycle and affect IVF outcomes.

Finally, talk to your doctor about any medications you’re taking, including over‑the‑counter supplements. Some drugs interfere with hormone protocols used in IVF.

By spotting these risk factors early and making small, realistic changes, you give yourself a stronger chance of success. FastIVF is here to guide you through each step, from risk assessment to the day of embryo transfer. Keep this list handy, discuss it at your next appointment, and take control of your fertility journey.